Baking Soda Uses for Hair: Benefits and How-Tos

HK Vitals

Medically Reviewed By Dr. Aarti Nehra

Baking soda has emerged as a versatile product for natural skincare remedies. Apart from its role in baking, this humble kitchen staple boasts many benefits for hair care. From banishing excess oil to cleansing the scalp, baking soda can transform your hair care routine. In this comprehensive guide, we’ll explore baking soda uses and how you can harness its power to achieve luscious and healthy locks.

The Science Behind Baking Soda

 Baking soda, scientifically known as sodium bicarbonate, is an alkaline compound renowned for its gentle exfoliating and cleansing properties. Its fine particles help remove dirt, oil, and residue from the hair and scalp, leaving it clean and promoting a refreshed feeling.

Baking Soda Benefits for Hair

Listed below are the different ways in which baking soda benefits your hair:

1. Natural Clarifier

Baking soda for hair is a clarifying agent, removing product buildup, excess oil, and hard water mineral deposits. This clarifying effect can breathe new life into dull and lackluster hair.

2. Balancing Oil Production

Baking soda helps regulate oil production on the scalp, making it an excellent option for individuals with oily hair. By controlling excess sebum, it can extend the time between washes.

3. Dandruff Treatment

Its exfoliating properties can aid in loosening and removing flaky, dead skin cells, reducing the appearance of dandruff.

4. Enhanced Volume and Texture

Using baking soda as a hair treatment can add volume and texture, resulting in fuller-looking strands.

5. pH Balancing

Baking soda’s alkaline nature can help balance the pH levels of the scalp, promoting a healthy environment for hair growth.

How to Incorporate Baking Soda Into Your Hair Care Routine?

If you wondering how you can make baking soda a part of your hair care routine, here are two ways you can follow:

1. Baking Soda Scalp Scrub 


  • 2 tablespoons baking soda
  • Water


  • Mix baking soda with enough water to form a paste.
  • Apply the paste to your damp scalp, gently massaging in circular motions.
  • Leave it on for a few minutes, then rinse thoroughly and follow with a conditioner.

2. Baking Soda Shampoo Booster


  • Your regular shampoo
  • 1 teaspoon baking soda


  • Mix a teaspoon of baking soda into a dollop of your shampoo.
  • Wash your hair as usual, focusing on massaging the mixture onto your scalp.
  • Rinse thoroughly and condition if needed.

Precautions and Tips

When using baking soda for your hair, it is important that you follow these tips:

  • Patch Test: Before incorporating baking soda into your routine, perform a patch test to ensure you’re not sensitive to it.
  • Frequency: Use baking soda treatments sparingly—once a week is generally sufficient. Overuse may lead to dryness or scalp irritation as overuse may strip off the natural oils.
  • Moisturize: After using baking soda, follow up with a good conditioner to restore moisture and maintain hair health.
  • Avoid Eye Contact: Be cautious not to let the baking soda mixture come into contact with your eyes, as it may cause irritation.

Alternatives and Complementary Ingredients 

To enhance the effects of baking soda, consider combining it with:

  • Apple Cider Vinegar: ACV can be used as a rinse after the baking soda treatment to balance pH and add shine.
  • Coconut Oil: Applying coconut oil as a pre-treatment can protect hair from potential dryness caused by baking soda.
  • Essential Oils: Adding a few drops of essential oils like lavender or tea tree oil can further boost the benefits of your baking soda hair treatments.


From cleansing and clarifying to pH-balancing, baking soda uses are numerous. But it’s important to use baking soda treatments with caution and in moderation. When incorporated thoughtfully, this natural ingredient can help you achieve the gorgeous, healthy hair you’ve always dreamed of.

HK Vitals


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