Vitamin D3

• hk vitals Vitamin D3 helps ensure that your body receives an adequate supply of Vitamin D every day. 
• With each dose, you provide your body with the support it needs to maintain strong bones, a robust immune system, and balanced energy levels.

• Strengthen your bones
• Boost your muscle power
• Improve your immune defense
• Brighten your mood
• Fight off fatigue
• Maximize calcium absorption

Take 1 tablet daily, anytime of the day, preferably after a meal for optimal absorption and efficacy.

Vitamin D3

Just take your regular dose the next day. There is no need to take two capsules at once.

No, the capsules are tasteless and odorless, so they are very easy to take.

Always talk to your doctor before taking any new supplement while pregnant or breastfeeding.

Yes, it is very important for older adults to help prevent bone loss and keep muscles working well.

Yes, you can, but taking it with a meal during the day is usually the easiest way to remember.

Some studies show that healthy Vitamin D levels support a healthy heart and blood flow.

No, these capsules are sugar-free and safe for people watching their sugar levels.

These are small, smooth, liquid-filled capsules that are very easy to swallow compared to hard tablets.

This product is generally made without gluten, making it safe for those with wheat sensitivities.

Yes, but check how much Vitamin D is already in your multivitamin so you don't take more than you need.

By supporting bone health and reducing inflammation, it can help make your joints feel more comfortable.

You should only take the recommended dose. Too much can cause too much calcium to build up in the body.

This dose is usually for adults. Check with a doctor before giving it to anyone under 18 years old.

No, Vitamin D3 does not contain sugar or fats that cause weight gain.

Check the label, as many D3 supplements are made from wool oil (lanolin), but some versions are plant-based.

Yes, people who spend most of their time inside or live in cloudy areas often need this supplement the most.

Vitamin D3 is the type your body prefers because it is more effective at raising your overall vitamin levels.

It takes about 4 to 8 weeks of daily use to raise your vitamin levels and feel the benefits in your bones and energy.

It is much better to take it with food. Without a little fat from a meal, your body cannot use the vitamin well.

Yes, it is designed to be taken every day to maintain a healthy level of vitamins in your blood.

Yes, Vitamin D3 is important for muscle function and can help you feel stronger and more steady.

Yes, it helps your body's natural defenses stay ready to fight off common coughs and colds.

Yes, Vitamin D3 helps your body absorb calcium, which is what makes your bones and teeth hard and strong.

It is best to take it with your heaviest meal of the day, as it needs fat to be absorbed properly by your body.

• Vitamin D2 (ergocalciferol): Derived from a variety of mushrooms
• Vitamin D3 (cholecalciferol): Derived from oily fish, egg yolks and fish liver oil

• Those who use sunscreen
• People who live in a highly polluted area
• Individuals who spend lots of time indoors
• Those who have darker skin
• People who live in a big city where buildings block sunlight