100% Magnesium Glycinate

Take 2 tablet daily, anytime of the day, preferably at night, for optimal absorption and efficacy.

• Magnesium Glycinate shows results 1-2 months after consistent consumption.
• Individual results timelines may vary

100% Magnesium Glycinate” indicates that the entire magnesium content in this supplement is sourced solely from Magnesium Glycinate, without blending or dilution with other magnesium salts such as magnesium oxide or lower-absorption alternatives.

Magnesium glycinate is chelated to glycine, allowing it to be absorbed more efficiently than many other forms. Better absorption means your body can effectively use it for muscle relaxation, nervous system balance, and recovery.

Magnesium helps calm the nervous system and activate relaxation pathways. Magnesium glycinate supports muscle relaxation and mental calm, helping you fall asleep faster and experience deeper, more restorative sleep.

Yes. Magnesium supports muscle relaxation, cellular repair, and energy production. Magnesium glycinate helps ease muscle tension and promotes deeper sleep — where true recovery happens.

This formula contains only magnesium glycinate as the active source, no blended forms. A single, highly bioavailable form ensures consistent absorption and targeted support for sleep and recovery.

For sleep support, magnesium glycinate is best taken in the evening. This allows it to support relaxation pathways before bedtime and help your body transition naturally into a deeper, uninterrupted sleep cycle.