Lemon and Oil for Hair Growth: Benefits and Ways to Use

Shaivy Choubey

Medically Reviewed By Dr. Aarti Nehra

Lemon oil for hair growth is a potent essential oil extracted from the peel of fresh lemons. It contains vitamin C, flavonoids, antioxidants, and other beneficial compounds that promote scalp and follicle health and improve hair quality and appearance, as per an NCBI study.

In the following blog, we will uncover the benefits of lemon oil for hair and show you how to use lemon oil for hair growth. Swipe up.

How Does Using Lemon Oil Improve Hair Growth?

There are many traditional lemon uses for hair. But in this section, we’ll see how using lemon oil can benefit your hair health. Take a look:

  • Stimulating Follicles: Using lemon and oil for hair helps improve scalp circulation and stimulate follicle health. So, it helps grow new hair and increase hair density. Lemon oil is also rich in zinc, which helps improve hair health. Using topical lemon in oil for hair with oral zinc tablets consumption can grow hair faster.
  • Fighting Hair Loss: For those facing hair loss due to rampant hair fall, using lemon in oil for hair can help boost hair growth. This benefit is due to the presence of vitamin C in this oil, which is linked to hair loss prevention, as per an NCBI study. You can also use hair growth tablets to increase the hair growth results from lemon oil.

Benefits of Lemon Oil for Hair Growth & Health

There are many lemon oil hair benefits that make you want to try it out at least once. Read the points below to learn how does lemon oil help hair growth and promotes hair health.

1. Stimulates Hair Growth

One of the key lemon oil hair benefits is that it can help stimulate hair follicles, promoting hair growth. Furthermore, its massage boosts blood circulation to the scalp and ensures that your hair receives the nutrients it needs.

2. Helps Clear Dandruff

Many of the famous oil of lemon uses for hair are due to its antifungal and antimicrobial properties. Using lemon oil helps treat dandruff and soothes itchy scalp conditions.

3. Acts as a Natural Hair Lightener

If you want to lighten your hair naturally without using harmful chemicals, lemon oil can help. Lemon and oil for hair benefits can subtly lighten hair when exposed to sunlight, giving you those sun-kissed highlights you’ve always wanted.

4. Helps Control Oil

Lemon oil benefits for hair and helps balance the scalp’s oil production, Thus this oil can be a great choice for those with oily hair. It can reduce excess oiliness, leaving your hair feeling fresh.

5. Shine and Luster

Lemon oil imparts a natural shine and luster to your hair, making it look healthier and more vibrant. It can also add a beautiful fragrance that lingers throughout the day. Moreover, lemon oil benefits for hair help reduce hair breakage caused by brittle hair. Using lemon oil with marine collagen can be an excellent way to boost hair elasticity and prevent breakage.

6. Natural Scalp Cleanser

The vitamin C content in lemon oil is an excellent grime cutter that gets rid of dirt and product buildup from the scalp. It can also help reduce dandruff accumulation on the scalp.

So, the answer to “Does lemon oil help hair growth?” is a bold yes. Scroll to the next section to learn about the ways to use it.

How to Use Lemon Oil for Hair Growth?

Now that you know the incredible benefits of lemon oil for your hair, let’s explore some effective ways to use it:

1. Lemon Oil Hair Mask

Ingredients:

  • 2 tablespoons of olive oil
  • 5-10 drops of lemon essential oil

Instructions:

  • Mix the olive oil and lemon essential oil in a bowl.
  • Apply the mixture to your hair and scalp, massaging gently.
  • Leave it on for 30 minutes.
  • Rinse thoroughly and shampoo as usual.

2. Lemon Oil Rinse

Ingredients:

  • 1-2 drops of lemon essential oil
  • 1 cup of water

Instructions:

  • Mix the lemon essential oil with water.
  • After shampooing and conditioning your hair, use the lemon oil rinse as a final rinse.
  • Do not rinse it out. Leave it in your hair for added shine.

3. Lemon Oil and Honey Treatment

Ingredients:

  • 2 tablespoons of honey
  • 5-10 drops of lemon essential oil

Instructions:

  • Mix the honey and lemon essential oil in a bowl.
  • Apply the mixture to damp hair.
  • Leave it on for 20-30 minutes.
  • Rinse thoroughly and shampoo as usual.

Precautions and Tips When Using Lemon and Oil for Hair

While lemon oil is incredibly beneficial for hair, it’s essential to use it with care and avoid side effects of lemon oil:

  • Dilute it: Whether you’re using lemon or lemon oil, always dilute lemon oil with carrier oil or water to prevent skin, scalp irritation or other side effects of lemon oil.
  • Avoid Sun Exposure: After applying lemon oil to your hair, limit sun exposure to prevent over-lightening or damage.
  • Do a Patch Test: Perform a patch test before using lemon oil to ensure you’re not allergic or sensitive to it.

Tips to Promote Hair Growth Along with Lemon Oil Use

While you use lemon and oil for hair growth, you can also do a few more things to promote your hair health, such as:

  • Consume Nutrient-fueled Foods: Take a diet that is well-balanced and contains carbs, fiber, protein, healthy fats, and micronutrients. These help support follicular functions and improve hair health.
  • Pair up with Hair Supplements: Use hair supplements recommended by specialists, such as biotin tablets, to encourage faster hair growth and reduce breakage.
  • Hydrate your body and scalp to promote hair growth. Drink plenty of water and take omega 3 capsules to boost scalp circulation and hydration and reduce scalp inflammation. All of these benefits will result in better hair growth.
  • Combating stress through stress management is essential to counter hair fall caused by hormonal disturbances such as androgenic alopecia.

Conclusion

Using lemon and oil for hair is a natural, cost-effective way to improve the health and appearance of your locks. Lemon oil benefits make it a must-have in your hair care routine. Whether you want to promote hair growth, combat dandruff, or add some shine, lemon oil has got you covered. Try the DIY recipes mentioned above and embark on your journey to luscious, radiant hair today! Remember to do a patch test and use it in conjunction with hair supplements for more benefits.

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About Author - Shaivy Choubey is a dedicated and skilled healthcare writer with over seven years of experience in writing, editing, and proofreading content across various niches, including lifestyle, skincare, haircare, and overall well-being. When not writing, Shaivy is on the lookout for the latest wellness trends, exploring vibrant destinations, or savouring her favourite healthy treats.

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