Melatonin

One capsule a day at bedtime.

Improve mental calmness by modulating levels of serotonin in the body.

Promotes relaxed mental state.

Helps reduce time to fall asleep and increases the duration of sleep.

Support normal sleep-wake cycle by regulating the body clock. It helps in the early onset of sleep and improves the overall quality of sleep.

If you are on prescription meds, especially for blood pressure or diabetes, check with your doctor first.

Most people feel the effects on the first night, though for some, it may take 2-3 nights to adjust.

It is high-quality, synthetic melatonin that is identical to the hormone your body produces naturally.

Yes, it can help you get back on a schedule if your weekend sleep habits have shifted.

This supplement is formulated to be gluten-free.

This product is meant for adults; parents should consult a pediatrician before giving it to minors.

Yes, it is very helpful for people who work nights and need to sleep during the day.

Yes, it is tested for purity and quality to ensure it contains the exact amount of melatonin listed.

Keep it in a cool, dark place and ensure the lid is tight to protect the tablets.

If you forget and it’s nearly morning, skip it; otherwise, take it only when you are ready for a full night's sleep.

No, you should avoid drinking alcohol when using sleep supplements as it can interfere with the results.

No, you should not drive or operate heavy machinery for at least 5 hours after taking melatonin.

Some people notice more vivid dreams when they first start taking melatonin as their sleep deepens.

Yes, it is safe and effective for both men and women.

Yes, it helps improve the overall quality of sleep, allowing you to reach the deeper, restorative stages.

Yes, it can be taken with or without food, but a glass of water is recommended.

No, it gently prepares your body for rest; it is not a "knock-out" drug.

It is best used to fix sleep patterns; for long-term use, it is wise to consult a doctor.

No, these tablets are formulated without any added sugar.

Yes, these sleep support tablets are 100% vegetarian.

Yes, by calming the nervous system, it helps you relax so stress doesn't keep you awake at night.

Many HK Vitals sleep formulas include Tagara, a natural herb that helps calm the mind and reduce anxiety.

Melatonin is generally considered non-habit forming when used correctly for short-term sleep support.

Take it 30 to 60 minutes before you plan to go to bed for the best results.

One tablet daily is the standard dose to help improve sleep quality.

If you get a full 7-8 hours of sleep, you should wake up feeling refreshed without a "hangover" feeling.

No, it is a nutritional supplement that supports your natural sleep cycle rather than forcing a heavy sedative effect.

Yes, it is excellent for travelers to help adjust the body to a new time zone and reduce daytime fatigue.

It helps reset your internal clock, making it easier to fall asleep faster and stay asleep throughout the night.

It should be taken at bedtime.

HK Vitals Melatonin supports normal sleep-wake cycle by regulating the body clock. It helps in early-onset and continued good quality of sleep. It also helps reduce the time to fall asleep and increases the duration of sleep.