Filtered Apple Cider Vinegar

One of the best ways to enhance the nutritional value and the taste of food is to add Apple Cider Vinegar to it! ACV is widely known for its benefits for various health issues and is even backed by science. It is mainly used for weight loss, skincare, heart health, decreasing cholesterol, lowering blood sugar levels, digestion and much more. HK Vitals Apple Cider Vinegar Filtered is made from high-quality & tasty Himalayan Apples, has no added sugar and is 100% natural.

Add anything between 5-20 ml in 250 ml of normal to lukewarm water

Yes, if you are on a weight loss program or dealing with any kind of skin problem then apple cider vinegar is just the right solution for a lot of your health problems. When used on a daily basis apple cider vinegar helps in reducing blood sugar level, body fat and bolstering immunity of the body. For individuals on a weight loss program, two tablespoons of ACV mixed in a glass of water, every day in the morning, is recommended.

You can use it in salad dressings, mix it in with your tea, add it in soups, add to your fruits etc

The side effects of apple cider vinegar are not prominent. Yet some people have a complaint of :

-Digestive disorders

-Potassium loss

-Delayed emptying of the stomach

-Skin Burns

-Irritation

-Dental problems

Although the benefits of ACV far outweigh its side effects, if these problems persist for long, do consult your doctor at the earliest.

Yes, studies have shown apple cider vinegar to be extremely beneficial in weight loss. It increases the feeling of fullness and helps you keep satiated for long. Several studies have shown to reduce the overall body fat percentage, belly fat and blood triglycerides. Take 2 tablespoons of Apple cider vinegar in a glass of water in the morning and cut on your calories for the day.

No, Apple Cider Vinegar is not bad for the liver. On the contrary, when used with honey, it will flush out all the toxins, reducing liver inflammation. It also helps in type 2 diabetes and takes utmost care of glucose levels in the body.