The medicinal properties of ginger have been known for centuries, and it is one of the most common cooking spices today. Known as a cure-all medicine, it is used as a household remedy for treating various problems, from heartburn to flu and colds. In this blog, we will examine some of the key ginger benefits for hair health and find ways to incorporate this superfood into your hair care routine.
Ginger Benefits For Hair and Scalp
Is ginger good for hair? Definitely yes! Let’s take a look at some of the important benefits of ginger for hair and scalp:
Promotes Hair Growth
Ginger enhances scalp circulation, leading to increased stimulation of individual hair follicles. This stimulation, in turn, encourages the growth of longer and more robust hair. The abundance of vitamins, fatty acids and minerals in ginger plays a vital role in fortifying your hair strands, helping in combating hair loss, and restoring lost moisture. To use ginger for hair growth, you can try combining it with other hair-friendly ingredients like almond oil.
Gets Rid of Dandruff
A dry scalp is one of the problems experienced by many people worldwide, and this is also associated with dandruff. Ginger has antimicrobial properties and is used as an antiseptic for preventing scalp infections and dandruff. It also has anti-inflammatory properties that help to soothe the scalp from itching.
Improves Hair Quality
Oil present in fresh ginger root can act as a strong antioxidant shielding your hair follicles from oxidative damage or breakage. Ginger is rich in different vitamins, fatty acids, and minerals which help lift hair quality and lead to longer and thicker hair growth. It is also helpful in untangling your hair and reducing breakage.
Prevents Premature Graying
Premature graying can happen for various reasons, although it is frequently reversible. Ginger can delay the development of premature graying and is rich in a variety of antioxidants that are essential for hair growth. It also adds a glossy sheen and highlights the pigment or natural colour of your hair.
How to Use Ginger for Hair Growth?
There are various uses of ginger which can be incorporated into hair care routines without some hassle. Some of these include:
Ginger Oil for Hair
Ginger oil is available in extract or essential oil form, with the latter requiring dilution with a carrier oil before use. Apply the product to your hair and scalp for a spicy, invigorating aroma, and rinse it out after 15-30 minutes.
Ginger Juice for Hair
Ginger juice is extracted directly from ginger root. You can either gently rub a fresh ginger root on your scalp or blend the root into a puree and apply it all over your hair and scalp.
Ginger Hair Mask
To create a ginger hair mask, you can use ginger juice, extract or essential oil, mixed with an equal amount of carrier oil, like coconut, argan or jojoba. Massage it into your scalp and evenly distribute it over your hair. Cover your hair and let it sit for up to half an hour before rinsing it out. If you’re treating only the scalp, you can add something acidic to the hair mask, like lemon, yogurt or apple cider vinegar.
Ginger boasts an impressive array of benefits for hair surpassing many other plants. The many uses of ginger in hair care have become widely recognized and appreciated. Ginger effectively complements your hair care routine by providing the essential nourishment and care your hair deserves. Ginger benefits your hair in various ways, including promoting hair growth, conditioning, addressing dandruff and preventing premature graying. As a natural remedy, it is entirely safe for all hair types.