Deciding when to take your daily supplements often turns into a morning-versus-night debate. The better answer depends on digestive physiology, nutrient solubility, meal composition, and...
Navigating skincare shouldn't be a guessing game. By breaking down cosmetic science and embracing natural care practices, my goal is to empower people to make informed, healthy choices for their skin
About the Author
Dipti Sharma is a skincare and wellness writer with 4+ years of experience covering skincare science, natural care practices, and holistic health.
She completed her Master’s in English and holds a Certification in Skin Care and Repair from Harvard Health Publishing, along with training in cosmetic ingredient analysis and dermatology fundamentals
Qualifications & Expertise
Education
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Bachelor of ArtsDronacharya Government college2015-2018
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Masters in Fine ArtsGovernment College For Girls2018-2020
Certifications
Skincare and Repair
Harvard Health Publishing
2023
Experience
4 yrs+ Experience
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Health and Wellness coachHeal To Fit2021-2023
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Content writerInCut Digital2023-2024
Written by Dipti Sharma
A female’s life cycle involves several stages of hormonal fluctuations. And each stage uses nutrients in the body differently. Omega-3 fatty acids support cell membranes....
Glutathione plays an important role in skin health, cellular repair, detoxification, and immune function. However, the amount of glutathione available from foods may be influenced...
