Having healthy-looking skin is not just a matter of one good face pack or overnight hacks. Several factors, like sun exposure, hydration, sleep, nutrition, stress,...
True wellness isn't built on trends; it's built on evidence. My goal is to bridge the gap between complex clinical research and everyday lifestyle choices, empowering you to make informed decisions about your health.
About the Author
Priyanka Pant is a health research and wellness writer with 4+ years of experience in nutrition, preventive healthcare, and lifestyle content.
She holds a Master’s in Forensic Science along with certifications in Clinical Research Fundamentals and Scientific Literature Review, strengthening her expertise in research methodology and scientific data interpretation.
Qualifications & Expertise
Education
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M. Sc. Forensic ScienceGalgotias University2018-2020
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B. Sc.Kumaun University2014 - 2017
Experience
4 yrs+
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Content WriterAdLift India2024-2025
Written by Priyanka Pant
Foods that provide Vitamin B12 are typically animal-based. Because of this, a lot of Indian vegetarians and vegans struggle to add enough Vitamin B12 to...
Melanin is a natural pigment found in the skin, hair and eyes. An important role of melanin is protecting the skin from UV damage. With...
