Does Rosemary Oil Really Help With Hair Health?

HK Vitals

Rosemary oil is a commonly used hair oil, it is easily available and helps in hair growth. The essential oil is highly concentrated and must be used after dilution, it is considered to be safe for use and can be stored in the refrigerator. It is an important ingredient in many shampoos, conditioners, styling gels, and other hair care products.  

Rosemary Oil Benefits for Hair

Rosemary oil stimulates hair growth and has some more essential hair benefits, including:

  1. Tackles Hair Loss: Rosemary oil allows hair to grow, this essential oil is derived from rosemary plant and has anti-inflammatory properties. It helps improve  blood circulation in the scalp and strengthens hair roots. With regular use, you can see positive results.
  2. Detoxifies Scalp: Rich in antioxidants and antiseptic properties, rosemary oil benefits are numerous. It eliminates scalp infections and calms down scalp inflammation. 
  3. Prevents Premature Hair Greying: Early hair greying can be due to various factors such as genetics, stress, pollution, and diet. Rosemary oil can naturally  prevent hair from turning grey early. It also darkens the hair and provides nourishment. 
  4. Removes Dandruff: Rosemary oil can effectively treat any fungal activity in the scalp. During the winter, this oil can be used to treat scalp dryness and helps remove excess oil build-up and flakes. 
  5. Improves Hair Volume: Rosemary oil promotes blood flow to the scalp and stops hair from falling off. It contains carnosic acid, which helps to heal and revitalise the nerves present in the scalp. Make time for a proper hair massage with this oil and get thick and beautiful hair.
  6. Makes Hair Soft and Shiny:  Rosemary essential oil when massaged into your scalp will make your dull hair look shiny and lustrous. It makes your tresses soft and easy to detangle. This oil must be a part of your hair-care regime if you want frizz-free hair. 
  7. Treats Damaged Hair: The use of chemical-based products, exposure to pollution, heat, and poor diet have caused excess hair damage over time. Rosemary oil helps revitalise hair, and can minimise hair damage. Rosemary oil gives your hair a much-needed moisture boost.

How to Use Rosemary Oil?

Rosemary oil is meant for topical use only, to get beautiful and damage-free hair, you can add this oil to your hair care routine in many different ways, some of them are mentioned below:

  • Massage the oil into your scalp – Mix about 5 drops of rosemary essential oil with a teaspoon of carrier oil, like coconut oil and massage evenly into your scalp. You can do this before or after a bath. It is best to let the oil sit on your scalp for at least 5-10 minutes.

Hair mask – Mix one tablespoon of baking soda, with a cup of water and 5-10 drops of rosemary oil. Apply it evenly to your scalp and rinse it off. You can use this mask once or twice a week.


Right from dealing with dandruff to preventing hair loss, this miracle rosemary oil will fix many hair problems. It has anti-inflammatory, antioxidant, antibacterial and antiseptic properties which makes the oil highly beneficial for both hair and your skin too. 

Frequently Asked Questions

Q1. Does rosemary oil have any side effects?

Ans. Yes, rosemary oil is safe for use, however, it contains potent ingredients and excess use may cause some itching and burning. You must avoid it from getting into your eyes. 

Q2. For how long should I leave rosemary oil on the scalp?

Ans. You can leave the oil on the scalp for around 20 minutes, then wash it off. 

Q3. Can I use rosemary oil to get rid of hair split ends?

Ans. Yes, using rosemary oil for hair is beneficial to combat split ends. The oil helps repair your hair over time.

HK Vitals


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