Manuka Honey for Hair: Everything You Need To Know

HK Vitals

Medically Reviewed By Dr. Aarti Nehra

Manuka honey is derived from the nectar of Manuka tree which is native to New Zealand and Australia. It is a natural remedy for hair issues. The antibacterial properties of Manuka honey help in dealing with dandruff and irritation issues. 

It keeps the hair and the scalp hydrated and gives your hair a natural shine and smoothness. Manuka also helps in damage repair, and strengthens, nourishes, and improves the texture of your hair. Read on for more about the potential manuka honey benefits for hair.

Benefits of Manuka Honey For Hair

Manuka honey benefits for hair are manifold. Some of the benefits are discussed in detail below:

Retains Moisture

Keeping both the hair and scalp hydrated is crucial for robust hair growth. When the scalp becomes dry due to whatever reasons, it can stunt hair growth leading to thinning of hair. Manuka honey has humectant properties that help retain the moisture in the hair and scalp naturally.

Makes Hair Lustrous

A lackluster hair could be the outcome of using improper hair products, frequent styling, excessive use of harmful chemicals, and ignoring nutrition. Manuka honey with its moisturizing properties smoothens the hair follicles and aids in giving a healthy and lustrous look to your hair.

Enhances Hair Follicle Strength

Amino acids and proteins are instrumental in strengthening the hair follicles. Using harmful styling methods and exposure to pollutants can damage your hair. Weak and limp hair is an indication of improper nutrition, especially a lack of protein in the diet. 

Manuka Honey is rich in protein and it provides strength and structure to prevent breakage and hair loss. Manuka honey for hair enhances follicular strength, protects hair against damage and ensures healthier and more resilient hair.

Boosts Hair Growth

Fostering hair growth is one of the many manuka honey uses. It provides the required proteins to hair follicles and prevents hair loss and breakage. It stimulates the growth of new cells and aids in generating new hair strands. It keeps the scalp and hair hydrated and healthy with its moisturizing properties. 

Prevention of scalp infection and clogging of hair follicles are among the manuka honey benefits. This quality of manuka honey boosts hair growth. It refreshes dormant hair follicles and helps revitalize hair. 

Bolsters Scalp Health

Manuka honey has antibacterial, anti-inflammatory, and antioxidant properties. These help in protecting the scalp from irritants and infection. It prevents hair damage and split ends and supports healthy hair growth.

How to Incorporate Manuka Honey for Hair?

You can incorporate Manuka for hair in several ways into your daily routine to enhance your hair health. Given below are some ways of using manuka honey for revitalizing, strengthening, and improving the texture of your hair. 

Hair Mask With Manuka Honey

  • Prepare a hair mask with 2 to 3 tablespoons of honey and a little water. Mix them both to make it more manageable
  • Apply the mixture to wet hair. Start from the roots and cover the entire length of your hair.
  • Massage the mixture into your scalp for some time.
  • Leave the mask on your hair for 20 to 30 minutes and rinse it with water and shampoo

Honey and Conditioner

  • Add 1 to 2 tablespoons of manuka honey to your regular conditioner.
  • Apply it to your scalp and hair after washing with shampoo
  • Let it remain for a few minutes and then rinse thoroughly 

Honey and Lemon

  • Combine 1 tablespoon of manuka honey for hair and 1 tablespoon of fresh lemon juice
  • Gently massage the mixture into your scalp and hair for a few minutes
  • Rinse thoroughly after 15 to 20 minutes


Manuka honey naturally alleviates several hair-related issues. It provides essential proteins that fortify hair follicles and reduce hair loss and breakage. Its antibacterial, antioxidant, and anti-inflammatory properties are attributed to scalp health. By keeping the scalp hydrated, it promotes a conducive atmosphere for hair growth. You can use it in several ways to derive the benefits and transform the volume and texture of your hair.

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