Taking care of our skin is the most essential part of our daily routine. Skin with a natural shine is seen as healthy, but how can this be achieved? These days, products filled with chemicals are extensively used by people. While they are effective for some, they also have their list of side effects. Using such things, especially without medical direction, can do our skin more harm than good. Don’t worry, though; there are natural remedies that can be used to give you that healthy skin glow. This article explores some of the best natural remedies you can use to get that glass skin glow, and the best part is that you’ll find most, if not all, of the items already available at home!
Natural Skin Glow Treatment: Home Remedies for Healthy Skin
- Virgin coconut oil: Coconut oil has anti-inflammatory, antioxidant and moisturising properties, making it a great way to nourish skin glow. As long as you’re not allergic to it, coconut oil can be a great way to remove makeup, soothe the skin barrier, and promote a dewy look for your skin. You should heat the oil a little before massaging it onto your skin, and ensure that you use it at night before bed. It’s best for people with dull and dry skin. It also has the potential to provide protection against UV radiation and enrich your skin with good fatty acids.
- Aloe Vera: The healing properties of aloe vera can help you achieve a healthy and natural skin glow. It has a high level of antioxidants in it that can help restore your skin’s natural state. It is also one of the best sources of vitamin for skin glow. It is suitable for all skin types and can be directly applied to your skin. Other than this, you can also consume it as a juice or directly add its gel to food items. No matter how healthy, aloe vera can also cause an allergic reaction in some people. Doing a patch test before application or consumption can help rule this out.
- Turmeric: Best for people with dry and oily skin, turmeric is another great and natural remedy for healthy skin. It has antioxidants, and one of its active ingredients, curcumin, has anti-inflammatory properties. Turmeric is great for providing that skin glow by reducing skin puffiness and removing dullness. It is also known to boost collagen production in our skin, which is also known as one of the most essential building blocks of our body. You can use it once or twice a week in paste form by mixing half a teaspoon with some chickpea flour, some drops of rose water, and milk.
- Honey: Honey is an amazing natural moisturizer that people can use to lock in moisture. It also has high antibacterial and anti-inflammatory properties, making it a great choice for getting rid of infections, acne, and blemishes on your skin. Honey can also help with pigmentation and spot problems due to it being a natural bleaching agent. Best for oily, combination, and acne-prone skin, honey can be used to maintain a healthy skin glow. You can directly massage this on your skin right after washing your face.
- Lemon: Lemon is filled with the best vitamin for skin glow: vitamin C and citric acid. People with oily and acne-prone skin can use this to promote collagen production in their skin. This, in turn, helps improve skin elasticity and also helps brighten your skin. You can either drink lemon juice or apply it directly to the affected area with a cotton swab. It is a great way to detoxify your body and can also be used for pigmentation around your knees and elbows.
- Cucumber: Cucumber is one of the best ways to provide your skin with some much-needed hydration. It is a great way to rejuvenate and improve your skin glow while keeping it moisturized. While its antioxidant properties nourish your skin, it can also be used to reduce any kind of puffiness. It is best suited for people who have acne-prone, dry, and sensitive skin and can be used once every 2–3 days. To reduce puffiness in your eyes, you can apply cool cucumber slices. It can also be blended and used as a face pack.
Tips to Maintain Your Skin Glow
While these home remedy items can help you rejuvenate your skin, it is essential to be consistent with your skincare routine to see results. Other than incorporating these into your daily regime, you should also keep some other things in mind to ensure healthy skin. Listed below, you’ll find certain pointers that can help sustain the effects of these remedies on your skin glow:
Ensure that you regularly apply sunscreen
- Moisturizer is your best friend when it comes to maintaining the moisture of your skin.
- Avoid smoking and secondhand smoke, as it can expose your skin to harmful chemical toxins.
- Hydration is key; a healthy water intake can ensure that your skin remains hydrated and healthy.
- Fixing your diet and consuming foods that are good sources of vitamin for skin glow.
- Probiotic supplements can help boost your immune system, promote your gut health and help keep your skin glowing.
Conclusion
Maintaining a healthy skin glow is possible for anyone as long as you remain consistent with your regimen. It all lies in ensuring that you maintain your bodily health by opting for a healthy and antioxidant-rich diet and ensuring a healthy water intake. A healthy combination of all this, along with using natural remedies, can be a great way to maintain a healthy skin glow.
