6 Amazing Benefits of Potato Starch for Hair

HK Vitals

Medically Reviewed By Dr. Aarti Nehra

People around the globe spend lots of money on expensive hair care products and treatments. After all, who doesn’t want thick, silky, lustrous hair! However, the increased pollution levels, harsh chemicals in hair care products and unhealthy lifestyle habits can make it quite difficult to maintain the health and appearance of your hair. The best course of action is to adopt natural hair care remedies. One such natural ingredient is potato starch. There are many advantages of using potato starch for hair care. Read on to learn more. 

What is Potato Starch?

Made by extracting the starch after crushing potatoes, potato starch is a versatile ingredient, usually used in the form of a fine powder. Serving as a coating for fried food or a gluten-free substitute for flour, it is a crucial ingredient in a plethora of recipes. However, when it comes to using potato starch for hair care, the best way to reap its benefits is by using potato juice instead. While potatoes are primarily known for their rich starch and carbohydrate content, they are also a good source of many other essential nutrients. These include beta carotene, vitamins A, B, C, E and K and minerals like potassium, phosphorus, zinc, magnesium, iron, selenium and calcium. Their rich nutritional profile makes them a highly beneficial natural hair care remedy. 

Potato Starch Benefits for Hair

Potato starch, along with other nutrients in potato juice, can work wonders for your hair. Here’s how using potato juice can improve your hair health. 

  • Restores Hair Color: It has been found that potato peels can restore the natural hair color in individuals with black locks. The high potato starch content helps in reversing premature graying when used regularly. 
  • Stimulates Hair Growth: Loaded with vitamin C, iron, zinc, phosphorus, beta carotene and niacin, potato juice helps in deeply nourishing hair cells, follicles and scalp, ultimately stimulating healthy hair growth. Moreover, these nutrients aid in unclogging follicles, improving blood circulation and hair growth. 
  • Reduces Breakage and Hair Loss: The high levels of iron and vitamins B and C strengthen hair roots and strands to prevent hair fall. These nutrients also help in repairing hair damage to reduce the risk of breakage. 
  • Improves Scalp Health: The nutritional content, including magnesium and vitamin B, boosts scalp health by helping get rid of dead skin cells, grease and dirt. It further helps in dealing with scalp problems like flakiness and dandruff. A healthy scalp stimulates the growth of healthy hair. 
  • Adds Luster: Potato juice helps in closing your hair cuticles, giving your locks an added shine and texture. 
  • Conditions Hair: The many nutrients in potato juice keep your hair and scalp moisturized and conditioned, reducing dryness. This also helps in treating dandruff, itchiness and flakiness. 
  • How to Make Potato Juice for Hair?

Topical application of fresh juice extracted from potatoes can be great for your hair. Here’s how you can prepare potato juice easily:

  • Take a potato and blend it to make a smooth puree.
  • Use a cheesecloth to squeeze out the juice from this puree.
  • If it is too thick, then add some water to it.
  • Apply the juice to your hair and scalp while it’s still fresh.
  • Avoid storing potato juice for later use as it may lose its beneficial properties. 


Now that you know some amazing potato starch uses for hair health, don’t wait too long to try it out yourself and witness the magic. In addition to organic potato starch, the many other nutrients of potato juice can help in further boosting your hair health. Whether you are looking to prevent hair loss, promote hair growth or just add shine to your hair, this natural hair care remedy will definitely give you the best results. 

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