It is no secret that healthy glowing skin is a reflection of a healthy body. With the increasing amount of stress, pollution, and certain lifestyle factors, blemished skin has become a common problem and maintaining healthy skin has become an ordeal. There are different kinds of skin blemishes and different reasons behind each one of them. Let us take a look at effective ways to get rid of them.
What is a Blemished Skin?
Blemished skin is a skin condition characterized by marks which can be acne marks, dark spots, skin tone, texture change, clogged pores, hyperpigmentation, and cysts of skin. They are also caused due to prolonged sun exposure, consumption of foods containing chemical impurities and a diet high in carbohydrates and sugar.
Depending on their cause, there are different types of skin blemishes. Blemished skin is usually harmless but may lead to emotional distress and plummeting confidence levels. Let’s take a look at the most potent ingredients for those stubborn spots and marks.
10 Brilliant Ingredients to Improve Blemished Skin
While it may not be feasible to use medications to get rid of blemishes every time, using certain home remedies can be a good idea. If blemished skin is a constant worry, you can safely use the following ingredients and bid adieu to blemished skin.
Tea Tree Oil
Equipped with anti-inflammatory and antibacterial properties, it is highly effective in reducing pigmentation and treating acne. The oil helps cleanse the pores and leads to fading of blemishes.
Apple Cider Vinegar
When it comes to balancing the skin’s pH levels, apple cider vinegar works wonders. It also works as an astringent effectively killing harmful bacteria that cause skin infections and acne.
Baking Soda
Acting as a natural exfoliator, baking soda helps eliminate dead skin cells and gets rid of scars. It is also equipped with bleaching properties that lighten the skin tone.
Honey
Due to its antioxidant content and natural emollient and humectant properties, honey fights the free radicals causing skin damage and also gets rid of scars. Due to its bleaching properties, it reduces the appearance of blemished skin and fights acne-causing bacteria.
Aloe Vera
Aloe Vera is bursting with benefits when it comes to preventing and treating skin concerns. Its antibacterial properties reduce the risk of acne, a primary cause of skin blemishes while also rejuvenating the skin with its soothing properties.
Cocoa Butter
Owing to its anti-inflammatory properties, cocoa butter works as an excellent moisturizer and also helps eliminate blemished skin. The flavonoid content in the butter lends its antioxidant properties to keep the skin supple and lighten blemishes with continued use.
Tomato Juice
Containing Vitamin C, Vitamin K, iron, and potassium in abundance, tomato juice also contains carotenoids that are rich in antioxidants. It works as a natural astringent and helps unclog pores, lighten the skin tone and thus, eliminate blemishes.
Lemons
An excellent way to brighten the skin naturally, lemons are antiseptic and keep the skin safe from infections. Its Vitamin C content helps eliminate dead skin cells, reduces scars, tackles pigmentation, and gives a smoother texture to the skin.
Papaya
The enzyme papain present in papaya aids in removing dead skin cells, eliminating clogged pores, and controlling excessive oil production. Rich in vitamins A, K, C, and E, it also has natural cleansing and exfoliating properties.
Egg Whites
The protein and amino acids present in egg whites keep acne-causing bacteria at bay and help reduce pigmentation and scars on the skin.
Conclusion
With blemished skin, it is important to be persistent with skincare in order to achieve a healthy glowing skin. Adopting easy at-home remedies ensures effective results without the risk of any side effects.
Frequently Asked Questions
Q1. What food items should I include in my diet to get rid of blemished skin?
Ans: Papaya, kale, berries and sweet potatoes are great food items to include in your diet to keep blemished skin at bay.
Q2. Can I get rid of blemished skin naturally?
Ans: Yes, it is possible and quite easy to get rid of blemished skin with natural home remedies by using ingredients like aloe vera, tomato juice, honey, etc.
Q3. Which vitamins are useful to combat blemished skin?
Ans: Vitamins D, E, and A are excellent in helping tackle a blemished skin.
