Calcium Tablets and Capsules

Calcium is a mineral in your body that has a key role in bone development. With this, it is also helpful in keeping your heart rate and muscle endurance intact.

As you age, calcium deficiency can trigger multiple health conditions, and osteoporosis is one of them. The chances of this condition can increase more among women who are in the postmenopausal phase due to a loss of bone density. Doctors may recommend the best calcium tablets for women's bones.

Calcium tablets are health supplements formulated with high concentrations of calcium to treat calcium deficiency. The two main types of calcium supplements include carbonate and citrate. Calcium carbonate tablets are quite a cheap and affordable option. The other forms of calcium supplements include gluconate and lactate.

Here are the types of calcium compounds used to make calcium tablets:

• Calcium citrate
• Calcium carbonate

In addition to that, some types of calcium supplements are blended with multiple vitamins and other minerals to increase their absorption rate and efficacy. For example, some calcium supplements may have vitamin D3, zinc, magnesium, etc. These fortified supplements are great for supporting overall joint health. It is advised to look at the ingredient list to learn about the form of calcium used and what other nutrients it carries. This is beneficial if you have any health or dietary concerns. You can fulfil your calcium intake by taking calcium tablets with a calcium citrate compound.

A deficiency of calcium in the blood is known as hypocalcemia. It can result in reduced dental health, cataracts, changes in the brain, and brittle bones. So, how do you figure out if your body has low calcium levels? Check out these signs below:

• Muscle cramps
• Thigh pain
• Fatigue
• Insomnia
• Dry skin
• Tooth decay

If you experience these symptoms, speak to your doctor. After checking the calcium levels, they can recommend the necessary supplements.

Since your bones have 99% calcium, taking a sufficient daily dosage is imperative. Calcium helps build a strong foundation for your body with better skeletal health. Calcium tablets can aid you in the following:

• During Pregnancy: Calcium has a major significance for women’s health when they are pregnant. In this phase, proper calcium dosage helps maintain healthy bones and reduces blood pressure. This supplement helps both the mother and the infant, and doctors may also recommend it to breastfeeding mothers.
• Weight Management: If your body weight is more than required, calcium can help with weight management. It does so by controlling your hormones. If your body is calcium deficient, then it secretes a parathyroid hormone. However, if it is secreted in higher amounts, it can result in weight gain. Calcium supplements can prevent weight gain.
• PMS Symptoms Management: In the condition of PMS, women experience symptoms like hypertension, mood swings, and fatigue. A proper amount of calcium can help keep these symptoms in check.
• pH Level Control: Due to disturbed pH levels in your body, your body may be improperly functioning. The imbalance of pH may occur due to eating junk food and sugar-rich foods. However, consuming calcium in the right amount promotes better health.
• Reduced Risk of Colon Cancer: Colon cancer is a condition that depends on your hormones and begins with the clumping of cells. According to studies, consuming the right amount of calcium can halt such growth and balance the hormones that cause it. You should choose the best calcium tablets for bones from a reliable source to leverage maximum benefits.
• Cardiovascular Issues: Some studies have shown that the amount of calcium intake helps lower the risk of cardiovascular disease. It is important to consult a healthcare professional.
• Fatty Liver: Vitamin D deficiency in your body affects your body’s capability to absorb calcium, which, in turn, impacts liver health. To improve your liver health, calcium is also needed with vitamin D.

Though calcium imparts multiple health benefits, it might be a bit difficult to get enough calcium in your body in the following conditions:

• Vegan lifestyle
• Lactose intolerant
• Digestive problems
• Excessive consumption of salt or protein.

Our calcium tablets are formulated after careful research and analysis. So, these are generally safe to consume, but in case of any underlying health conditions, it is important to take the necessary precautions:

• Talk to your doctor if you experience gas or bloating after calcium supplements.
• If you are already taking any medications, consult a doctor before calcium intake, as these both may reach together.
• If you are pregnant, paying attention to the dosage is important.

To strengthen bones, women can check out the following products from HK Vitals:

1. Calcium Tablets

• It comes in a combo of 2 packs and is a supplement as calcium tablets for teeth.
• This pack's magnesium, zinc, and vitamin D3 power your bone health, muscle strength, and energy boost.

2. Multivitamin & Vitamin D3 & Calcium

• This trio pack gives you an adequate dosage of multivitamins and vitamin D3 with calcium.
• While vitamin D3 increases absorption, multivitamins keep your joints moving better and your energy high.

3. Calcium & Fish Oil

• This combo offers valuable supplements containing fish oil caps that help improve joint flexibility with overall fitness.
• Zinc carries out tissue repair and protein-building functions, while magnesium promotes calcium deposition in your bones.

HK Vitals is a trusted brand to supply products for all your healthcare needs. There are numerous options available in the market, but we stand out for high-quality products formulated under supreme supervision. We have all our products certified to establish authenticity and safety.

HK Vitals has a house of professional health experts and nutritionists who contribute to formulating reliable products. We have emerged as a reputable brand in the health and wellness industry.

You have various options to buy your favourite products from HK Vitals. You can order from our website or download our app for maximum benefits. Our listed products are based on categories like cosmetics, healthcare and dietary supplements. You can buy the best calcium supplement for women and men as well.

We enable a transparent and secure transaction process so you can order your products per your needs at any time.