{"id":8218,"date":"2024-09-30T14:56:16","date_gmt":"2024-09-30T09:26:16","guid":{"rendered":"https:\/\/www.hkvitals.com\/blog\/?p=8218"},"modified":"2026-01-23T17:05:04","modified_gmt":"2026-01-23T11:35:04","slug":"understanding-telogen-effluvium-causes-symptoms-and-treatment","status":"publish","type":"post","link":"https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/","title":{"rendered":"Understanding Telogen Effluvium: Causes, Symptoms, and Treatment"},"content":{"rendered":"<p>Hair loss, a common worry of people of all ages, is a growing concern these days. Telogen effluvium is a type of hair loss that usually goes unrecognized due to a lack of awareness. This type of hair loss is distressing, yet the encouraging news is that it&#8217;s generally temporary and possible to treat it through correct care. In this blog, we will investigate what telogen effluvium means, its causes, symptoms, and treatments, along with tips to promote hair regrowth.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/#What_is_Telogen_Effluvium\" >What is Telogen Effluvium?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/#Causes_of_Telogen_Effluvium\" >Causes of Telogen Effluvium<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/#Telogen_Effluvium_Treatment\" >Telogen Effluvium Treatment<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/#Remedies_for_Telogen_Effluvium_Hair_Loss\" >Remedies for Telogen Effluvium Hair Loss<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/#Popular_Searches\" >Popular Searches<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"What_is_Telogen_Effluvium\"><\/span>What is Telogen Effluvium?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>A disruption in the normal hair growth cycle causes a condition known as telogen effluvium. This is a hair loss type in which a higher number of hairs than usual enter into the telogen resting phase. As per NCBI, close to 10-15% of our hair is in this phase, and the rest 90% is actively growing. In telogen effluvium patients, an elevated number of hair follicles reaches the resting phase, causing increased hair loss.<br \/>\nUnlike androgenetic alopecia (pattern baldness), this condition leads to thinning of hair instead of complete bald patches. This thinning usually has an effect on the whole scalp, making hair appear less dense and full.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Causes_of_Telogen_Effluvium\"><\/span>Causes of Telogen Effluvium<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>There are numerous causes that can lead to telogen effluvium, which are usually associated with physical or emotional stressors impacting the hair growth cycle. Some of them are:<\/p>\n<ul>\n<li><strong>Physical stress:<\/strong><br \/>\nThis type of hair loss can be caused by surgery, illness, high fever, or even quick weight loss. During these times, the body&#8217;s focus shifts from hair health which leads to a temporary pause in the function of hair growth.<\/li>\n<li><strong>Emotional stress:<\/strong><br \/>\nCertain trauma events, including divorce, a death in the family, or major life changes, could result in telogen effluvium hair loss.<\/li>\n<li><strong>Hormonal changes:<\/strong><br \/>\nPregnancy, childbirth, menopause, or birth control pills can all affect the hair growth cycle.<\/li>\n<li><strong>Nutritional deficiencies:<\/strong><br \/>\nThe absence of important vitamins and minerals, including iron, zinc, and vitamin D, can affect hair health, causing this hair condition.<\/li>\n<li><strong>Medications:<\/strong><br \/>\nTelogen effluvium hair loss is a possible side effect associated with medications for blood pressure, depression, and chemotherapy.<\/li>\n<li><strong>Thyroid disorders:<\/strong><br \/>\nStudies indicate that this hair loss condition may result from hypothyroidism or hyperthyroidism.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Telogen_Effluvium_Treatment\"><\/span>Telogen Effluvium Treatment<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Even though this condition can be worrying, it is generally reversible with the right care. The essential part of treating this condition is to find and address the primary cause. Few of the treatment options are listed below:<\/p>\n<h3>Treat the Underlying Cause<\/h3>\n<p>The first action in telogen effluvium treatment is to find and manage the trigger. If the reason is a deficiency in nutrition, improving your diet along with supplement use might help. In the same way, if this condition is due to a thyroid disorder, the right treatment for telogen effluvium hair loss would focus on managing thyroid.<\/p>\n<h3>Reduce Stress<\/h3>\n<p>Stress management techniques like meditation, workout routines, and relaxation therapies help manage emotional and physical stress that can help manage this condition.<\/p>\n<h3>Improve Nutrition<\/h3>\n<p>A hair-healthy diet that incorporates important vitamins and minerals is vital for your health. Iron-rich foods, lean proteins, leafy greens, and omega-3 fatty acids can support hair growth and treat telogen effluvium hair loss.<\/p>\n<h3>Topical Treatments<\/h3>\n<p>Several people choose to use minoxidil, a topical solution that encourages hair regrowth, as an over-the-counter treatment. Though minoxidil is generally applied for other types of hair loss, it might be helpful in telogen effluvium regrowth, too.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Remedies_for_Telogen_Effluvium_Hair_Loss\"><\/span>Remedies for Telogen Effluvium Hair Loss<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Apart from addressing the fundamental cause, we can take other supportive measures that will help with the treatment for telogen effluvium hair loss. Telogen effluvium hair loss can have its root cause addressed by using scalp massages, which improve blood circulation and stimulate hair follicles. Gentle shampoos without chemicals can help avoid hair irritation and support hair regrowth. Adding biotin, keratin, and essential nutrients to supplements may further advance hair health. In case the condition still persists, it&#8217;s better to see a dermatologist for personalized telogen effluvium treatment.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Although this hair loss condition is a treatable one, it&#8217;s important to realize that it is usually temporary. The telogen effluvium regrowth phase (3-6 months) usually starts after the underlying cause has been resolved. During the telogen effluvium regrowth phase, it is usual for new hairs to feel fine or thinner than they usually do. With time, these hairs will thicken and will become denser. The best telogen effluvium treatment can enable your hair to recover its strength and health, which will improve your confidence and overall health.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Popular_Searches\"><\/span>Popular Searches<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/www.hkvitals.com\/blog\/finding-the-best-homemade-hair-conditioner-try-these\/\">Homemade Hair Conditioner<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.hkvitals.com\/blog\/the-hair-spray-story-that-must-be-told\/\">Hair Spray Side Effects<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.hkvitals.com\/blog\/8-benefits-of-strawberries-how-do-they-help-prevent-hair-loss\/\">Strawberry Benefits For Hair<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.hkvitals.com\/blog\/how-to-determine-your-hair-porosity\/\">Hair Porosity Test<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.hkvitals.com\/blog\/science-backed-cinnamon-benefits-uses-for-hair-growth\/\">Cinnamon Benefits For Hair<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.hkvitals.com\/blog\/four-benefits-of-collagen-for-hair-that-you-need-to-know-about\/\">Collagen Benefits For Hair<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.hkvitals.com\/blog\/how-dht-blocker-benefits-your-hair-and-its-side-effects-impact-your-hairfall\/\">Dht Blocker Benefits<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.hkvitals.com\/blog\/4-tried-and-tested-benefits-of-coffee-for-hair\/\">Coffee Benefits For Hair<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.hkvitals.com\/blog\/how-does-nutritional-yeast-benefit-your-hair\/\">Nutritional Yeast Benefits<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.hkvitals.com\/blog\/rice-water-is-good-for-hair-a-natural-solution-for-hair-growth\/\">Rice Water Benefits<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.hkvitals.com\/blog\/why-use-a-wooden-comb-4-important-benefits-for-your-hair\/\">Wooden Comb Benefits<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.hkvitals.com\/blog\/nettle-leaf-benefits-a-natural-remedy-for-better-hair-health\/\">Nettle Leaf Benefits<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hair loss, a common worry of people of all ages, is a growing concern these days. Telogen effluvium is a type of hair loss that usually goes unrecognized due to a lack of awareness. This type of hair loss is distressing, yet the encouraging news is that it&#8217;s generally temporary and possible to treat it [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":8219,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[132],"tags":[],"class_list":{"0":"post-8218","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-hair-care","8":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Manage and Treat Telogen Effluvium Hair Loss - HK Vitals<\/title>\n<meta name=\"description\" content=\"Learn effective treatments for telogen effluvium hair loss, including scalp care, supplements, and when to consult a dermatologist for recovery and regrowth.\" \/>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Manage and Treat Telogen Effluvium Hair Loss - HK Vitals\" \/>\n<meta property=\"og:description\" content=\"Learn effective treatments for telogen effluvium hair loss, including scalp care, supplements, and when to consult a dermatologist for recovery and regrowth.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/\" \/>\n<meta property=\"og:site_name\" content=\"HK Vitals Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hk.vitals\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-30T09:26:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-23T11:35:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hkvitals.com\/blog\/wp-content\/uploads\/2024\/10\/900.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1\" \/>\n\t<meta property=\"og:image:height\" content=\"1\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"HK Vitals\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"HK Vitals\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/\"},\"author\":{\"name\":\"HK Vitals\",\"@id\":\"https:\/\/www.hkvitals.com\/blog\/#\/schema\/person\/39213ac22249896db6ed5a8464264a22\"},\"headline\":\"Understanding Telogen Effluvium: Causes, Symptoms, and Treatment\",\"datePublished\":\"2024-09-30T09:26:16+00:00\",\"dateModified\":\"2026-01-23T11:35:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/\"},\"wordCount\":800,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.hkvitals.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.hkvitals.com\/blog\/wp-content\/uploads\/2024\/10\/900.jpg\",\"articleSection\":[\"Hair Care\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/\",\"url\":\"https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/\",\"name\":\"How to Manage and Treat Telogen Effluvium Hair Loss - HK Vitals\",\"isPartOf\":{\"@id\":\"https:\/\/www.hkvitals.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.hkvitals.com\/blog\/wp-content\/uploads\/2024\/10\/900.jpg\",\"datePublished\":\"2024-09-30T09:26:16+00:00\",\"dateModified\":\"2026-01-23T11:35:04+00:00\",\"description\":\"Learn effective treatments for telogen effluvium hair loss, including scalp care, supplements, and when to consult a dermatologist for recovery and regrowth.\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/#primaryimage\",\"url\":\"https:\/\/www.hkvitals.com\/blog\/wp-content\/uploads\/2024\/10\/900.jpg\",\"contentUrl\":\"https:\/\/www.hkvitals.com\/blog\/wp-content\/uploads\/2024\/10\/900.jpg\",\"caption\":\"telogen effluvium\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.hkvitals.com\/blog\/#website\",\"url\":\"https:\/\/www.hkvitals.com\/blog\/\",\"name\":\"HK Vitals Blog\",\"description\":\"HK Vitals Blog\",\"publisher\":{\"@id\":\"https:\/\/www.hkvitals.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.hkvitals.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.hkvitals.com\/blog\/#organization\",\"name\":\"HK Vitals Blog\",\"url\":\"https:\/\/www.hkvitals.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.hkvitals.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.hkvitals.com\/blog\/wp-content\/uploads\/2022\/02\/cropped-logo.png\",\"contentUrl\":\"https:\/\/www.hkvitals.com\/blog\/wp-content\/uploads\/2022\/02\/cropped-logo.png\",\"width\":210,\"height\":58,\"caption\":\"HK Vitals Blog\"},\"image\":{\"@id\":\"https:\/\/www.hkvitals.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/hk.vitals\",\"https:\/\/www.instagram.com\/hkvitals\/\",\"https:\/\/www.youtube.com\/channel\/UCi384p76Rm7fkxudgxqlHKw\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.hkvitals.com\/blog\/#\/schema\/person\/39213ac22249896db6ed5a8464264a22\",\"name\":\"HK Vitals\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.hkvitals.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/16fb752a6e54f06e5fd3d725b9d67a7f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/16fb752a6e54f06e5fd3d725b9d67a7f?s=96&d=mm&r=g\",\"caption\":\"HK Vitals\"},\"description\":\"HK Vitals focuses on sharing clear, research backed insights across skincare, haircare, energy, and immunity. Guided by expert knowledge and practical wellness principles, HK Vitals aims to support informed, practical decisions about health and well-being.\",\"url\":\"https:\/\/www.hkvitals.com\/blog\/author\/hk-vitals\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Manage and Treat Telogen Effluvium Hair Loss - HK Vitals","description":"Learn effective treatments for telogen effluvium hair loss, including scalp care, supplements, and when to consult a dermatologist for recovery and regrowth.","robots":{"index":"noindex","follow":"nofollow"},"og_locale":"en_US","og_type":"article","og_title":"How to Manage and Treat Telogen Effluvium Hair Loss - HK Vitals","og_description":"Learn effective treatments for telogen effluvium hair loss, including scalp care, supplements, and when to consult a dermatologist for recovery and regrowth.","og_url":"https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/","og_site_name":"HK Vitals Blog","article_publisher":"https:\/\/www.facebook.com\/hk.vitals","article_published_time":"2024-09-30T09:26:16+00:00","article_modified_time":"2026-01-23T11:35:04+00:00","og_image":[{"url":"https:\/\/www.hkvitals.com\/blog\/wp-content\/uploads\/2024\/10\/900.jpg","width":1,"height":1,"type":"image\/jpeg"}],"author":"HK Vitals","twitter_card":"summary_large_image","twitter_misc":{"Written by":"HK Vitals","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/#article","isPartOf":{"@id":"https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/"},"author":{"name":"HK Vitals","@id":"https:\/\/www.hkvitals.com\/blog\/#\/schema\/person\/39213ac22249896db6ed5a8464264a22"},"headline":"Understanding Telogen Effluvium: Causes, Symptoms, and Treatment","datePublished":"2024-09-30T09:26:16+00:00","dateModified":"2026-01-23T11:35:04+00:00","mainEntityOfPage":{"@id":"https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/"},"wordCount":800,"commentCount":0,"publisher":{"@id":"https:\/\/www.hkvitals.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hkvitals.com\/blog\/wp-content\/uploads\/2024\/10\/900.jpg","articleSection":["Hair Care"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/","url":"https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/","name":"How to Manage and Treat Telogen Effluvium Hair Loss - HK Vitals","isPartOf":{"@id":"https:\/\/www.hkvitals.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/#primaryimage"},"image":{"@id":"https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hkvitals.com\/blog\/wp-content\/uploads\/2024\/10\/900.jpg","datePublished":"2024-09-30T09:26:16+00:00","dateModified":"2026-01-23T11:35:04+00:00","description":"Learn effective treatments for telogen effluvium hair loss, including scalp care, supplements, and when to consult a dermatologist for recovery and regrowth.","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.hkvitals.com\/blog\/understanding-telogen-effluvium-causes-symptoms-and-treatment\/#primaryimage","url":"https:\/\/www.hkvitals.com\/blog\/wp-content\/uploads\/2024\/10\/900.jpg","contentUrl":"https:\/\/www.hkvitals.com\/blog\/wp-content\/uploads\/2024\/10\/900.jpg","caption":"telogen effluvium"},{"@type":"WebSite","@id":"https:\/\/www.hkvitals.com\/blog\/#website","url":"https:\/\/www.hkvitals.com\/blog\/","name":"HK Vitals Blog","description":"HK Vitals Blog","publisher":{"@id":"https:\/\/www.hkvitals.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.hkvitals.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.hkvitals.com\/blog\/#organization","name":"HK Vitals Blog","url":"https:\/\/www.hkvitals.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.hkvitals.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.hkvitals.com\/blog\/wp-content\/uploads\/2022\/02\/cropped-logo.png","contentUrl":"https:\/\/www.hkvitals.com\/blog\/wp-content\/uploads\/2022\/02\/cropped-logo.png","width":210,"height":58,"caption":"HK Vitals Blog"},"image":{"@id":"https:\/\/www.hkvitals.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/hk.vitals","https:\/\/www.instagram.com\/hkvitals\/","https:\/\/www.youtube.com\/channel\/UCi384p76Rm7fkxudgxqlHKw"]},{"@type":"Person","@id":"https:\/\/www.hkvitals.com\/blog\/#\/schema\/person\/39213ac22249896db6ed5a8464264a22","name":"HK Vitals","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.hkvitals.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/16fb752a6e54f06e5fd3d725b9d67a7f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/16fb752a6e54f06e5fd3d725b9d67a7f?s=96&d=mm&r=g","caption":"HK Vitals"},"description":"HK Vitals focuses on sharing clear, research backed insights across skincare, haircare, energy, and immunity. Guided by expert knowledge and practical wellness principles, HK Vitals aims to support informed, practical decisions about health and well-being.","url":"https:\/\/www.hkvitals.com\/blog\/author\/hk-vitals\/"}]}},"featured_image_src":"https:\/\/www.hkvitals.com\/blog\/wp-content\/uploads\/2024\/10\/900.jpg","featured_image_src_square":"https:\/\/www.hkvitals.com\/blog\/wp-content\/uploads\/2024\/10\/900.jpg","author_info":{"display_name":"HK Vitals","author_link":"https:\/\/www.hkvitals.com\/blog\/author\/hk-vitals\/"},"_links":{"self":[{"href":"https:\/\/www.hkvitals.com\/blog\/wp-json\/wp\/v2\/posts\/8218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hkvitals.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hkvitals.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hkvitals.com\/blog\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hkvitals.com\/blog\/wp-json\/wp\/v2\/comments?post=8218"}],"version-history":[{"count":4,"href":"https:\/\/www.hkvitals.com\/blog\/wp-json\/wp\/v2\/posts\/8218\/revisions"}],"predecessor-version":[{"id":10692,"href":"https:\/\/www.hkvitals.com\/blog\/wp-json\/wp\/v2\/posts\/8218\/revisions\/10692"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hkvitals.com\/blog\/wp-json\/wp\/v2\/media\/8219"}],"wp:attachment":[{"href":"https:\/\/www.hkvitals.com\/blog\/wp-json\/wp\/v2\/media?parent=8218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hkvitals.com\/blog\/wp-json\/wp\/v2\/categories?post=8218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hkvitals.com\/blog\/wp-json\/wp\/v2\/tags?post=8218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}